Clinical Expertise. Movement Excellence.
Hi, I’m Long You. I am a Registered Kinesiologist (BCAK) with a Master of Kinesiology (MKin) from UBC. Unlike traditional personal training, my work is grounded in clinical science and rehabilitation.
My Specialization
I specialize in helping the 40+ community and ICBC rehabilitation clients regain their physical freedom. Whether you are recovering from a motor vehicle accident or managing the “wear and tear” of a busy professional life, my goal is to provide a roadmap to movement literacy—the ability to move efficiently, with strength, and without pain.
Why Clinical Kinesiology?
Most fitness programs focus on intensity. My programs focus on integrity. Using advanced screening tools like SFMA and FMS, I analyze your movement patterns to identify compensations before they become injuries.
My Background
Since 2016, I have worked with stroke survivors, competitive athletes, and ICBC clients. My transition from a technical career in China to a Master’s in Kinesiology at UBC was fueled by a simple belief: your body is your most important asset.
Ready to start your recovery?
